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Iain Ridgway Iain Ridgway

2016 Rock the Ridge 50 by Iain Ridgway

This race was never on the schedule but first Ken then Ben contacted me to see if I would run. I’d never heard of the race until I joined MPF RNR Team but was really interested in a fast 50 mile ‘trail’ race.

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Iain Ridgway Iain Ridgway

From Boston to Breakneck 2015 by Iain Ridgway

The target all winter was the Boston Marathon, so 90-100 mile weeks and key sessions and bi-weekly long runs with one week per week 15-20 miles. All went well-ish. However come late March...

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Ben Nephew Ben Nephew

"An American Revolution" The 2015 Breakneck Point Marathon by Ben Nephew

In addition to Iain Ridgway racing at Breakneck, we had Denis Mikhaylove, who beat me two years ago at Escarpment and is one of few runners to break 3 hours on that course, Ryan Welts, former owner of several FKT’s in NH, and Carlo “the Jackal” Agostinetto, who just ran a 1:13 at the NYC half marathon. While Ryan had not gotten in much running due to all the snow up north, I knew he would be tough on the climbs

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Elizabeth Azze Elizabeth Azze

Adventure Report: Traverse of the Franconia Ridge & Mt Osceola in New Hampshire by the MPF RNR Team!

When Ryan Welts from New Hampshire joined the MPF RNR trail running team I immediately thought it would be great if he led the next team adventure. I messaged him and he graciously accepted the task!  We came up with a date, gear requirements, etc. and soon the trip became a reality and we were off to adventure on the 16 mile traverse of the Franconia Ridge.

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