MPF IS A COACHING, TRAINING AND ADVENTURE COMPANY. WE HAVE BEEN DESIGNING & DEVELOPING TRAINING PLANS FOR OVER 20 YEARS. WE ARE HERE TO HELP GUIDE YOU THROUGH THE CONFUSING WORLD OF HEALTH, FITNESS & TRAINING. FROM BEGINNER TO ADVANCED– EVERYONE IS WELCOMED! 

WE ALSO CAPTURE & SHARE THE JOURNEY WITH OUR PHOTOS & VIDEOS. YOU WILL FIND THEM THROUGHOUT THE SITE WITHIN OUR RACE REPORTS, STORIES, ARTICLES, FILMS & GALLERIES. PLEASE FEEL FREE TO FOLLOW, JOIN & SHARE IN THE JOURNEY OF FITNESS & ADVENTURE! 

Our focus is getting you to move the way nature intended, unimpeded and free to adventure and move about as you please. We address your movement patterns, mobility, strength, posture and develop a conditioning plan that's best for you. Below are just some of the categories that we are currently coaching our athletes and clients for.

Marathon, Ultrarunning, Road Cyclist, Mountain Biking, Mountaineering,
Hiker, Backpacker, Golf, Strength Athlete, Climbing, Trail running,
General Health & Longevity & Business

It's the basics that must be given the respect that they deserve. If your sleep is not optimal, you have poor digestive health, impaired movement & mobility, poor & compensated posture, hydration inadequate, stress mismanaged, eating a diet that's not write for you, etc, it will be difficult for you to thrive day to day and reach your potential, physically, mentally & emotionally. Strengthening the basics and making them part of each day, each workout, each adventure, will give you the best chance to reach your goals and increase your health & wellness along the way.

With so many responsibilities and time restraints each of us face today, the quality, safety and precision of your training is of our highest priority. As outdoor enthusiasts and athletes ourselves, we would like to share the value of good health and the importance of adventuring outdoors!

ELIZABETH AZZE owner / coach / athlete

ELIZABETH AZZE
owner / coach / athlete

BEN NEPHEW coach / athlete

BEN NEPHEW
coach / athlete

JOE AZZE coach / athlete

JOE AZZE
coach / athlete