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Foam Rollers & Massage Tool Recommendations (Updated)
There are many different types of foam rollers and massage tools out on the market today. We have narrowed it down to the one's that work the best and will hold up well over time.
“Gearing Up for the Long Haul” by Mike Siudy
The trail and atmospheric conditions this year at Manitou's Revenge were challenging to say the least, with hot, humid air, and slick rocks giving us runners an even greater challenge than usual. Instead of a race report this time, I decided to try a gear report. I figure if those conditions were not tough enough to test some gear, I don’t know what would be.
Gear Review: Patagonia Strider Pro Shorts
I tend to be pretty picky about my running shorts, more so than most of my other gear. I run in shorts down to about 25 degrees outside, so I spend a good bit of the year in shorts. I don't like my shorts too long or too short; I like a certain cut.